Thursday, January 28, 2010
I know this doesnt look appealing at all.... U guys will probably be super turned off by this vegetable soup.....
Dont belittle this unappealing Veg soup though.... You will find so lovely when it helps u drop a pants size :) Stewed this soup with many different varieties of vegetables until all the nutrients are in it and then i will throw away those vege and only keep the soup with all the nutrients in it and add in those ingredients that u see below ....Cos im actually a ANTI-VEGE person...So why force myself? i only eat certain veg.... Of cos it will be better if u can eat those vegetables instead of throwing them away... Because i dont eat them thats y i boil it for 2 hrs, until all the nutrients and taste goes into the soup. if u happen to be one of those veg lovers, an hour of boiling will suffice:)A whole Brocoli (but i dont eat the stem, so i only cut the top part,hehe. Bad habit but who cares)
Egg Tofu is a must!! ( Dont know if its healthy but i just wan smth light and nice to fill my stomach)
Golden mushroom is also a must have in my Veg soup as it gives u the "full" feeling, good substitute for noodles which can make u full.
Chicken fillet/chicken breast ( Nt only does it enhance the taste of the soup, it is also a need daily intake of diet )
Not only does it aids in Dieting but it aalso helps to flush out toxics in yr body :)
Thumbs up for this soup..... However, this soup is cooked purely with those Vegs and those ingredients mentioned above, it will have a lighter taste. But as mentioned, its a diet soup so it should be super nutritional and healthy.... N since when did such healthy food have heavy taste, am i right?
This Veg soup is my Best Friend when i need to lose some weight:)
Trust me to lose 2 kg in a week :)
her sweet memory was written @ 6:44 AM